Filed under: Natural Remedies
![Yoga Journal's: Yoga Remedies for Natural Healing: For Beginners [VHS]](http://ecx.images-amazon.com/images/I/71RQ1ZPC56L._SL500_AA280_.gif)
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Rodney Yee and Patricia Walden guide viewers through five yoga sets to relieve common ailments. While they do warn that these movements are designed for minor ailments (of course, if your ailments are more serious, you should check with a physician) and do not replace a doctor’s consultation, these simple and gentle movements should help alleviate aches and pains associated with stress, indigestion, fatigue, headache, and back problems. The video begins with conscious bre (more…)
5 Comments so far
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4.0 out of 5 stars
Nice offering of five short yoga practices for common conditions
This is the original VHS release of a product that is currently in re-release by Gaiam and titled “Healing Yoga.” The video features five short yoga routines (each about 8.
5.0 out of 5 stars
Great for headaches
I’ve used this numerous times for headaches, works great and doesn’t take long. I wish too it was available in DVD before I wear it out.
3.0 out of 5 stars
Great parts; Not so Great Parts
In some ways, this tape is as good as the rest of the Yoga Journal series with Rodney Yee, Patricia Walden, and Suzanne Deason.
4.0 out of 5 stars
Wish it was DVD
This is a good and useful presentation. I have purchased my second copy. There are 6 segments covering stress, fatigue, back pain,indigestion,headache, and relaxation with breath…
5.0 out of 5 stars
Very Effective Short Practices !
This is one of the first two Yoga programs I ever bought almost nine years ago (I have over 100 now).
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